4:0 | 6:0 | 8:0 | 10:0 | 12:0 | 14:0 | 16:0 | 18:0 | 20:0 | 22:0 | 24:0 | 16:1 | 18:1 | 20:1 | 22:1 | 18:2 | 18:3 | F/N | |||||
pure steric | 100 | 0.486 | Sat | Bonds | ||||||||||||||||||
Cocoa butter[31] | 0.1 | 25.4 | 33.2 | 0.2 | 32.6 | 2.8 | 0.1 | 0.473 | 24 | 0 | 0.489 | |||||||||||
Steric and Ghee (80/20) | 2.56 | 1.52 | 0.88 | 2 | 2.24 | 8 | 20.96 | 29.68 | 0 | 0 | 0 | 1.76 | 20 | 0 | 0 | 1.76 | 1.12 | 0.473 | 22 | 0 | 0.488 | |
Steric and butter (80/20) | 4.24 | 2.24 | 1.28 | 2.48 | 2.72 | 8.64 | 22.48 | 28.48 | 0 | 0 | 0 | 1.12 | 16.64 | 0.24 | 0 | 1.6 | 0 | 0.474 | 20 | 0 | 0.487 | |
Cocoa and Butter (50/50) | 2.65 | 1.4 | 0.8 | 1.55 | 1.7 | 5.45 | 26.75 | 21.9 | 0 | 0 | 0 | 0.8 | 26.7 | 0.15 | 0 | 2.4 | 0.05 | 0.472 | 18 | 0 | 0.486 | |
Tallow, mutton[31] | 3.8 | 21.5 | 19.5 | 2.3 | 37.6 | 5.5 | 2.3 | 0.467 | 16 | 0 | 0.484 | |||||||||||
Tallow, beef[31] | 0.9 | 3.7 | 24.9 | 18.9 | 4.2 | 36 | 0.3 | 3.1 | 0.6 | 0.470 | 14 | 0 | 0.481 | |||||||||
Lard[39] | 0.1 | 0.2 | 1.4 | 24.9 | 14.1 | 2.8 | 43.1 | 10.7 | 1 | 0.465 | 12 | 0 | 0.478 | |||||||||
Milk | 4.4 | 2.4 | 1.4 | 2.7 | 3.3 | 10.9 | 30.6 | 12.2 | 2 | 22.8 | 1.6 | 3 | 0.469 | 10 | 0 | 0.474 | ||||||
Butter, anhydrous[31] | 3.2 | 1.9 | 1.1 | 2.5 | 2.8 | 10 | 26.2 | 12.1 | 2.2 | 25 | 2.2 | 1.4 | 0.470 | 8 | 0 | 0.467 | ||||||
Brazil nut[34] | 0.1 | 13.5 | 11.8 | 0.5 | 0.3 | 29.1 | 0.2 | 42.8 | 0.2 | 0.452 | 6 | 0 | 0.455 | |||||||||
Butter[35] | 5.3 | 2.8 | 1.6 | 3.1 | 3.4 | 10.8 | 28.1 | 10.6 | 1.4 | 20.8 | 0.3 | 2 | 0.471 | 4 | 0 | 0.429 | ||||||
Cashew[33] | 11.5 | 9 | 61 | 17 | 0.458 | 2 | 0 | 0.333 | ||||||||||||||
Sesame[45] | 0.1 | 9.2 | 5.8 | 0.7 | 0.2 | 0.1 | 40.6 | 0.2 | 42.6 | 0.3 | 0.449 | |||||||||||
Sunflower[36] | 0.5 | 0.2 | 6.8 | 4.7 | 0.4 | 0.1 | 18.6 | 68.2 | 0.5 | 0.441 | mono | |||||||||||
Soybean, low linolenic[38] | 10.8 | 4.5 | 0.4 | 0.4 | 26.1 | 55.4 | 2 | 0.445 | 22 | 1 | 0.465 | |||||||||||
Sunflower, high linoleic[31] | 5.9 | 4.5 | 19.5 | 65.7 | 0.441 | 20 | 1 | 0.462 | ||||||||||||||
Soybean[31] | 10.5 | 4.4 | 0.4 | 0.4 | 22.6 | 0.2 | 51 | 6.8 | 0.442 | 18 | 1 | 0.457 | ||||||||||
Palm[31] | 0.1 | 1 | 43.5 | 4.3 | 0.3 | 36.6 | 0.1 | 9.1 | 0.2 | 0.468 | 16 | 1 | 0.452 | |||||||||
Palm[42] | 0.3 | 1.1 | 43.5 | 4.3 | 0.2 | 0.2 | 39.8 | 10.2 | 0.3 | 0.467 | ||||||||||||
Sunflower, high oleic[31] | 0.1 | 3.7 | 4.3 | 1 | 0.1 | 82.6 | 1 | 3.6 | 0.2 | 0.459 | poly | |||||||||||
Sunflower, high oleic II[46] | 5 | 4 | 90 | 1 | 0.459 | 18 | 2 | 0.429 | ||||||||||||||
Soybean[36] | 0.1 | 11 | 4 | 0.3 | 0.1 | 0.1 | 23.4 | 53.2 | 7.8 | 0.442 | 18 | 3 | 0.400 | |||||||||
Sunflower, mid-oleic[31] | 0.1 | 4.2 | 3.6 | 0.3 | 0.8 | 0.1 | 57 | 0.2 | 28.9 | 0.451 | ||||||||||||
Sunflower, linoleic[31] | 5.4 | 3.5 | 0.2 | 45.3 | 39.8 | 0.2 | 0.448 | |||||||||||||||
Soybean, high oleic[note 1] | 7.3 | 3.4 | 0.4 | 0.4 | 85.1 | 1.3 | 2 | 0.459 | ||||||||||||||
Macadamia nut[34] | 1 | 8.4 | 3.2 | 2.3 | 17.3 | 65.1 | 2.2 | 2.3 | 0.1 | 0.460 | ||||||||||||
Peanut[36] | 0.1 | 11.6 | 3.1 | 1.5 | 3 | 1 | 0.2 | 46.5 | 1.4 | 31.4 | 0.454 | |||||||||||
Sunflower, high oleic I[46] | 5 | 3 | 82 | 9 | 0.457 | |||||||||||||||||
Hemp[33] | 6.5 | 3 | 11.5 | 56.5 | 20 | 0.432 | ||||||||||||||||
Olive, Virgin[40] | 13.8 | 2.8 | 0.1 | 1.9 | 69 | 12.2 | 0.458 | |||||||||||||||
Coconut[37] | 0.4 | 7.3 | 6.6 | 47.8 | 18.1 | 8.9 | 2.7 | 0.1 | 6.4 | 1.6 | 0.476 | |||||||||||
Hazelnut[34] | 0.1 | 5.8 | 2.7 | 0.2 | 0.3 | 79.3 | 0.2 | 10.4 | 0.5 | 0.456 | ||||||||||||
Grapeseed[31] | 0.1 | 6.7 | 2.7 | 0.3 | 15.8 | 69.6 | 0.1 | 0.439 | ||||||||||||||
Cottonseed[38] | 0.9 | 25.5 | 2.5 | 0.3 | 0.2 | 0.6 | 17.7 | 52.2 | 0.1 | 0.450 | ||||||||||||
Safflower[44] | 7.3 | 2.5 | 13.6 | 75.7 | 0.5 | 0.438 | ||||||||||||||||
Walnut[34] | 0.1 | 6.7 | 2.3 | 0.1 | 0.2 | 21 | 0.2 | 57.5 | 11.6 | 0.437 | ||||||||||||
Palm kernel[41] | 0.3 | 3.6 | 3.3 | 48 | 16.7 | 8.5 | 2.1 | 14.9 | 2.5 | 0.474 | ||||||||||||
Canola[31] | 4.3 | 2.1 | 0.7 | 0.3 | 0.2 | 61.7 | 1.3 | 19 | 9.1 | 0.449 | ||||||||||||
Olive[31] | 11.3 | 2 | 0.4 | 0.1 | 1.3 | 71.3 | 0.3 | 9.8 | 0.8 | 0.458 | ||||||||||||
Safflower, high oleic[31] | 0.1 | 4.9 | 1.9 | 0.4 | 0.3 | 0.1 | 74.8 | 0.3 | 12.7 | 0.1 | 0.455 | |||||||||||
Rice bran[43] | 0.4 | 19.8 | 1.9 | 0.9 | 0.3 | 0.2 | 42.3 | 0.5 | 31.9 | 1.2 | 0.454 | |||||||||||
Canola[36] | 3.9 | 1.9 | 0.6 | 0.2 | 0.2 | 0.2 | 64.1 | 1 | 18.7 | 9.2 | 0.448 | |||||||||||
Rapeseed[40] | 4.8 | 1.9 | 60.5 | 22.5 | 9.5 | 0.447 | ||||||||||||||||
Corn[31] | 10.6 | 1.8 | 0.4 | 0.1 | 27.3 | 0.1 | 53.5 | 1.2 | 0.444 | |||||||||||||
Almond[31] | 6.5 | 1.7 | 0.6 | 69.4 | 17.4 | 0.454 | ||||||||||||||||
Avocado[31] | 10.9 | 0.7 | 2.7 | 67.9 | 12.5 | 1 | 0.456 | |||||||||||||||
Apricot kernel[31] | 5.8 | 0.5 | 1.5 | 58.5 | 29.3 | 0.450 | ||||||||||||||||
Almond[32] | 1 | 5 | 77 | 17 | 0.454 | |||||||||||||||||
Basil[33] | 8.5 | 11 | 24.5 | 54.5 | 0.421 | |||||||||||||||||
pure steric | 100 | |||||||||||||||||||||
Cocoa butter[31] | 0.1 | 25.4 | 33.2 | 0.2 | 32.6 | 2.8 | 0.1 | |||||||||||||||
Butter[35] | 5.3 | 2.8 | 1.6 | 3.1 | 3.4 | 10.8 | 28.1 | 10.6 | 1.4 | 20.8 | 0.3 | 2 | ||||||||||
Butter, anhydrous[31] | 3.2 | 1.9 | 1.1 | 2.5 | 2.8 | 10 | 26.2 | 12.1 | 2.2 | 25 | 2.2 | 1.4 | ||||||||||
Steric and butter (80/20) | 4.24 | 2.24 | 1.28 | 2.48 | 2.72 | 8.64 | 22.48 | 28.48 | 0 | 0 | 0 | 1.12 | 16.64 | 0.24 | 0 | 1.6 | 0 | |||||
Steric and Ghee (80/20) | 2.56 | 1.52 | 0.88 | 2 | 2.24 | 8 | 20.96 | 29.68 | 0 | 0 | 0 | 1.76 | 20 | 0 | 0 | 1.76 | 1.12 | |||||
Cocoa and Butter (50/50) | 2.65 | 1.4 | 0.8 | 1.55 | 1.7 | 5.45 | 26.75 | 21.9 | 0 | 0 | 0 | 0.8 | 26.7 | 0.15 | 0 | 2.4 | 0.05 |